Hello,
Kindly avoid medicines for weight loss.
Certain diet & lifestyle modification will help you achieve your health goal.
Kindly book your consultation with me for proceeding further.
Hello, greetings from Senior Dietician souvik chakraborty,
As per my advice please avoid taking any shortcut, you can take a holistic diet for constant weight loss . You can start as soon as possible. You can contact me for the best possible diet you have ever tried.
All the best
Don't use any tablet for weight loss for increasing metabolism follow these rules
For reducing weight follow three main things like healthy diet,exercise and workout early morning and evening .take high fibre food in your diet.
Add more fruits and vegetables in your diet.
Small and frequent feeding should be.
Need more information about you so connect me through practo you will get good result definitely.
You can check my feedback and book consultation.
Healthy morning
There is no such medicine to weight loss
Here are some ways to increase your metabolism
1. Exercise
2. Eat nutrients dense foods :
Try to eating superfoods like spinach , kale , broccoli, lean protein, almonds, avocado. You also try eating more protein than carbs and fat
3. Drink certain beverages like green tea, coffee, ginger tea may help boost your metabolism and increase satiety
4. Get enough sleep:
Prioritise sleep can help to increase your metabolism
5. Don’t skip meals:
Try not to skip meals, especially breakfast.
Limiting processed foods, avoid calorie restrictive diets and trying short term fasts
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Diet Advice and Tips
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement