Best Green Tea Brand?

Pls suggest if consuming Green Tea in Tea bag is more beneficial or open Green Tea leafs tea is better? And whats the best time to drink it? Thank you :)
views-icons 83 Views bookmarks-icon 1 Bookmark Bookmark this Answer

Doctor Answers (1) on Best Green Tea Brand?

doctor profile image
Ms. Sadia Sana Hyderabad | Dietitian/Nutritionist
Listen it depends not only on brand of tea but also how it is made. I am against promoting any brand. But open leaves green tea is always a better option. You can always add mint leaves, small ginger piece and lemon grass. You can take it any time but make sure if you are taking any tea after meals. Give a gap of at least 1 hour, and not before bed. It is also good if you can manage to take it 5 times a day (to reduce weight) or else 2 times a day will also do.
Flag this Answer
Flag this answer
2/2 people found this helpful
Was this answer helpful?