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Belly fat reduction
I want to reduce belly fat, can eating cornflakes once a day make me fat? (I am working out daily)
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely.Do crunches and pushups daily to reduce belly fat.  Ask me directly for customized diet plan for you
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For slim belly fat early dinner before 6pm. Contact me through practo direct consultation for the diet plan
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

Understanding Belly Fat and Weight Loss

Ms.Ashu Gupta

Belly fat also referred to as visceral fat, is a major risk factor for type-2 diabetes and cardiac diseases which are se ... Read more

Magical Drink That Burns Belly Fat Without Exercising

Mr. Manish Arya

Even if you’re not overweight, belly fat can cause lots of serious problems. This was associated with hypertension, type ... Read more

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Dr.Prabha Acharya

Most people think that their extra abdominal fat is simply ugly, is covering up their abs from being visible, and makes ... Read more

6 Reasons Why You Are Not Losing Belly Fat

Mr. Manish Arya

You work out regularly and follow a clean, healthy diet, so why is your belly fat refusing to budge? Firstly it’s impor ... Read more

Effective Ways to Lose Belly Fat

Ms.Silky Mahajan

Easy to gain but difficult to lose, Belly fat is one of the biggest ongoing problem in today’s world. It causes bad-look ... Read more

4 Foods to Fight Belly Fat

Ms.Swati Kapoor

Most people are not overweight but have a slight belly. While some work hard to get rid of it the others get comfortable ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.