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Behaviour & thoughts
I can't control my thoughts and my mind and good in depression I can't forget my past that's why negative thoughts comes countinesly and m go in depression
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Dr. Amit Kumar Gupta
Psychiatrist
19 yrs exp
Jaipur
Could you plz share your past so we can decide how much is this forgettable and preventing you from moving ahead. You should choose a therapist and tell your problem. Some time hiding or keeping the information only to oneself leads oneself to get suffocated and unable to overcome his problem. Some time just talking therapy works and person gets ventilated himself.
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Dr. Srikant Sharma
Psychiatrist
17 yrs exp
Delhi
Hello dear,
See being stressed out for sometime or sad about something is not DEPRESSION..But yes you appear to be quite stressed out...try to find out major stressors and solve them..talk to someone close about it... Negativity about self, future, environment is an integral part of Depression...But it's manageable... Consult a Psychiatrist for detailed evaluation and Management of the case...It will help for sure..ok
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.