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Bcaa intake?
Is BCAA(branched chain amino acids), safe for intake daily.
I was suggested to take 5g during workout everyday by my gym trainer, but before that I wanted to consult doctors as i have some ore-existing conditions:
1. Tiny gallbladder polyp of size 2.9mm.
2. Lichenoid reaction in mouth post taking covaxin. Which has reduced a lot and now is negligible.
Lft, urine, cbc, tft, stool, all the tests were fine.
So, will it be safe to take?
I take whey protein post workout though.
I have reduced fat(saturated), cholesterol food already. I don't eat junk foods too and eat fruits(apple, pomegranate and orange) daily.
Please guide me if i should consume that or nit, and if i can consume, please tel me if it will cause acidity or not.
Answers (7)
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Consultation for detailed discussion is advisable
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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Would like to discuss in details and provide apt solution. Kindly consult.
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You have been prescribed protein supplements by your trainer.
You are already taking them.
Very high protein diet can be difficult for kidney .A nutritionist may help you by calculating your calories.
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Dr. Priyanka Reddy
General Physician
5 yrs exp
Nellore
Balanced diet will be enough
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Dr. Rajendra Kumar
General Physician
44 yrs exp
Jaipur
Repeat in short
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.