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I have excess body fat..i want to reduce fat and weight...please help what to do i will be thankful to you
Answers (12)
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I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.
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Connect please
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A good foy weight reduction, eat liquid diet as much possible along with regular exercise.
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Consumption of balanced diet with regular exercises is advisable
Next Steps
Consultation for detailed discussion is advisable
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Dr. Himani Shah
General Physician
8 yrs exp
Rajkot
Please consult with detailed history
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Dr. Najeeb T
General Physician
7 yrs exp
Malappuram
Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Manoj Kumar
General Physician
7 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Sanghpriya Gautam
General Physician
4 yrs exp
Delhi
Do exercise daily.take more fruits into your diet.stop oily and junk food from outside
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Dr. Ravi Kumar Nadella
General Physician
15 yrs exp
Hyderabad
life style modifications
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Dr. Chaithra H
General Physician
3 yrs exp
Bangalore
Pls consult , let's have a detailed explanation now.
You need to do daily walk 30 minutes per day.
Avoid oily foods and junk foods.
Have more of salads instead of rice.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.