I have asked this question earlier but have not got a good solution. I daily get bad dreams. These are not of ghost but regarding myself. I get very tired by studying but these dreams don't allow to sleep peacefully. In fact my brain works even harder in sleep and when I get up in morning I am more tired. Please help!
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Hello, Excessive dreams might be due to disturbed sleep architecture. This can be due to psychological problems like stress related depression ,anxiety . please consult a psychiatrist to out this and suggest some remedy for your problem.
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