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Dreams in pregnancy
Hello dr i am 29 year femal 5 month pregnant
Actually since a month or more I dream soo much there is no night where I don't dream I use to saw dream earlier also but now frequency increases I see anything I don't like dreaming soo much what to do .
Answers (3)
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There can be many reasons for this. However, a bed time routine can be helpful for you. It will assist in relaxing your body and mind before sleep, as well as improve the quality of your sleep. Connecting with a counselor can help you build a night time routine suitable for you. I hope this provides you with clarity.
Next Steps
Connect for Counselling
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Dr. Rayees Ahmad Wani
Neuropsychiatrist
13 yrs exp
Srinagar
Hello,
It can be a sign of depression.
Next Steps
consult for evaluation.
Health Tips
fix the time to go to bed.
fix the time to wake up.
do some relaxation exercises like breathing exercise and JPMR exercise before you sleep.
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Dr. Kamal Kishore Verma
Psychiatrist
15 yrs exp
Agra
Consult immediately madam
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.