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Back pain left side
Pls suggest which specilist i should meet for my problem and what are the possibilities to recover this.
Answers (5)
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Back pain usually settles with physio. Once pain settles do back muscle strengthening exercises. Drink plenty of water to avoid dehydration because dehydrated disc is more prone to injury
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Physiotherapy will help you
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Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily.
Apply Hot Fomentation twice daily.
Avoid bending in front.
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Dr. Rajinder K Sharma
Orthopedist
43 yrs exp
Chandigarh
There is postural deformity of loss of lumbar curvature curable consult thru practo Sarhind Multispeciality - Orthopaedic Hospital in Chandigarh Dr Rajinder sharma senior orthopaedic joint replacement neurospine surgeon (retd) Govt multispeciality hospital sector 16 Chandigarh (38 years experience)
S.C.O -23, Sector 33 D,, Chandigarh, Punjab 160021
099155 61211
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Mr. Faiyazuddeen Kuthbudeen (PT)
Physiotherapist
25 yrs exp
Chennai
Kindly do have a visit to a physiotherapist for ur back problem kindly do follow the exercises taught to you for the care of ur back to regain ur lumbar lordosis
Next Steps
Care if ur back is painful
Health Tips
Wear a lumbar support
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.