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Back pain.
I have had constant struggle with my back pain, probably due to my desk job or lifestyle. But for some reason my back pain has gone to a whole another level for past few weeks, Now my waist line and lower back hurts almost through out the day, and sometimes when I wake up my wasteline hurts really terribly bad to the point where I have to immediately sit down or do some exercises to stop it from hurting and for some relaxation. I just want to know the exact causes of all this happening and how can I make it stop completely.
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Have you had an MRI done? And a good clinical examination. Please visit an orthopedic surgeon.
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These are lifestyle diseases. Get a physical examination by Orthopedic surgeon if needed some xrays and further tests done as needed.
Next Steps
modify lifestyle
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Unless you treat the root cause , everything is temporary treatment only
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Looks like part of Repetitive Stress injury. (RSI) You will need a thorough evaluation of the back to R/o any other cause besides RSI. Also, deficiency of Vitamins B12 & D3 are contributory factors. Do see a good orthopedician/spine specialist in your area rather then online consultation
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I need more information to help you Does it pain more in the morning Like is it stiff ? Does it get better with activity?
Next Steps
Please get an xray : pbh - ap Ls spine ap and lateral Follow up with xray Sos blood investigations / mri may be required
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.