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Back pain
I have back pain from last three to four years back It's suddenly start pain n after sometime I get relief full backbone is paining n it is unbearable
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Dr. Vishwas Virmani (PT)
Physiotherapist 20 yrs exp Noida

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Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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Dr. Varun Aggarwal
Orthopedist 13 yrs exp Panchkula

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Young female with backache might be mechanical or simply speaking exertional pain. Before we think of major spine problems, I think a detailed examination and x Ray should be done. Most backaches respond to lifestyle modifications,, exercises and light medicines.
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Dr. Deepak Tamrakar (PT)
Sports and Musculoskeletal Physiotherapist 9 yrs exp Durg

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Early age having back pain is sometimes is due to fitness issue. Consult to physio and discus your routine life then do exercise as per guidline shaure you will get cure.
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Dr. Swathi S Aithal
General Physician 3 yrs exp Bangalore

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Hello you have been giving history of low back pain from a long time now I suggest you to meet an orthopaedician and get yourself examined and evaluated as we need to rule out few common causes like intervertebral Disc prolapse are related to the posture.... thank you
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