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Back and neck pain
Sir/Madam. I am suffering from neck and back pain since 5 days. I am a side sleeper. I thing the pain is for my sleeping problems. Can u please send me some proper techniques of sleep...? Thank u
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The pain is because of your prolonged use of the laptop and mobile during sitting and lying which happens in awkward postures while awake. Improve upon the way you use them while being awake and your sleeping will be taken care.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.