Back and Neck Pain from 5 years

Question

Asked for Male, 28 Years

I have lower back and neck pain from 5 years. It's started when I was doing my shoulder exercise in gym weight was too heavy. That time all pressure fell on my spine. That time I felt that I broke my spine. I was in bed for a week. I have shown to many doctors but didn't got results. XRay reports was clear. I don't know what is the problem.

Answers (4)

20000+ health queries resolved in last month

Mr. Prakash G (PT)

Geriatric Physiotherapist 14 yrs exp Hyderabad

Consult Now

Hi...I think you're having chronic lower back strain, so u better to go near by Physiotherapist..

Next Steps

To avoid Excercise right now

Health Tips

apply quick iceing then apply a any pain gel..

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+169

Ms. Punnam Gupta (PT)

Physiotherapist 28 yrs exp Delhi

Consult Now

You to cunsult physiotherapists for accurate diagnosis don't do any exercise without proper diagnosis so cunsult physio near abt you.

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Dr. Prachi Shah (PT)

Physiotherapist 15 yrs exp Mumbai

Hi You can visit a physiotherapist who can diagnose problem. May be your muscles are very stiff which need to be stretched

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Articles you may like

Avoid Neck Back Pain

Dr.Vishwas Virmani(PT)

Sleep with a cervical pillow.Cervical pillows, or orthopedic pillows, are contoured to support the spaces under the head ... Read more

28

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

39

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

12

3 Major Causes of Back Pain

Dr.Aneeta Verma(PT)

Back is very important part and when you get back pain it hamper your life a lot .Back Pain is very common now a days an ... Read more

16

Sleeping Positions to Relieve Back and Neck Pain

Dr.Vishwas Virmani(PT)

For most people suffering with back and neck pain, sleep may not be as pleasant. To better deal with such dilemmas, it i ... Read more

9

Back & Neck Pain - Mckenzie's Approach

Dr.David Kirubakaran(PT)

Back pain and neck pain are very common in this computer era because of our sedentary life style. Even youngsters and m ... Read more

10

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Accepted Answer

Dr. Anuj Sharma

Sports and Musculoskeletal Physiotherapist 18 yrs exp Gurgaon

Consult Now

This can be a case of muscle strain and facet joint disorder. So you need to see a good and skilled Physiotherapist who can dognose ur condition and start u with a right management approach. All the best

Answered

1/1 people found this helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (4)

Get your queries answered instantly with Care AI FREE

Didn't find the answer you are looking for?