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B12 Vitamin Deficiency
How can I increase B12 vitamins in body through vegetarian and non vegetarian diet. Please suggest as I am getting weakness in between.
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Can help you with and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero. next course of action
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Non veg food is rich in vit b12.
You can take supplements for that.
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Irrespective of being vegetarian or non vegetarian and B12 levels being severely low or near normal range , you can use NASO B12 nasal spray 1-0-1 , one spray in each nostril in the morning and night for maintaining the normal range of B12 in body , also it is not harmful.
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Please first get your Vit B12, D 3, Iron profile and LFT done. Consult with a General Physician so that it is confirmed that you are actually suffering from Vit B12 deficiency. Then an appropriate treatment can be started.
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Need more details and will be able to prescribed the best of best prescription which will surely fulfill the deficiency along with other health benefits
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Take medicine
Tab neurobion forte OD
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According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as you have mentioned as above as query about vitamin B 12.
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
please keep positive attitude to fight any disease and any problem of your life.
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Check your vitamin d and b12 levels to see if there are any deficiencies or insufficiency.Vitamin b 12 is mainly from nonveg food like meat eggs fish etc.You can take supplements like neurobion or meganeuron accordingly.
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Connect please
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Animal foods
Neurobion plus
Do connect and consult
Will help you
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Najeeb T
General Physician
7 yrs exp
Malappuram
Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
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Dr. Yumkhaibam Sadaki
General Physician
4 yrs exp
Imphal
Red meat, fish,
tablet neurobion forte 1 tab once daily after food for 1 month
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Dr. Manoj Kumar
General Physician
7 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Sunny Kumar
General Physician
4 yrs exp
Rewari
Need further evaluation and complete medical history. Kindly consult me
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Dr. Asim Mohiud Din
General Practitioner
3 yrs exp
Anantnag
Vitamin b12 is always in food which are nonveg like animal foods ...so consume animal foods ...like meat ...etc ...u can supplement vitamin b12 by taking bioneuron po
Next Steps
vitamin b12 deficieny may cause memory problems ...there may b knuckle pigmentation ....there may b decreased deep tendon reflexes ....to check cbc if u hv high mcv value ...then only supplement
Health Tips
always do cbc then consult physician
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Dr. Saurabh Tiwari
Sexologist
6 yrs exp
Lucknow
Need some more details
Kindly consult
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