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B12 and vegetarian
I am pure vegetarian my B12 level is 283. do I need B12 supplements? I don't eat Diary products as quite difficult to digest. any advice. what should I do
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You can add low dose b12
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Need few more details Kindly consult
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Your b12 is on the lower range, you may take oral supplements like becosule or zincovit ..
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Low dose vitb12 will help you... kindly consult for further evaluation
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According to your sign and symptom you have query about the vitamin B 12.
Next Steps
Please take consultation for better evaluation and best Treatment.
Health Tips
Please follow good life style as take plenty of fluid and take less spicy and fatty foods and take protein containing food and do breathing exercise regularly and keep positive attitude to fight any disease and any problem of your life
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.