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Ashwagandha tablets for women
Hello ,
I am a 35 years old female. I have read various articles on benefits of ashwagandha.
I want to know if they are safe for women? Can women of my age take ashwagandha tablets daily for general wellness? Are there any precautions that I need to follow??
Kindly guide
Thanks in advance
Answers (9)
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You will take it by proper consultation of expert.
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Woman can take ashwgandha. But as it is a medicine, it should be taken with proper consultation and under medical supervision. Its not food so that without any need anyone can consume it
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Ofcourse not. They are medicine not food..daily use will definitely harm you
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If you have not any problem then no need of any kind medicine.I will suggest you if you have no problem then avoid ashwagandha.
If you want good health then take healthy diet.
Avoid medicine if you have not any problem
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Rasayana medications is more preferable than single drug use. Though the medicine have lots of values, we might end up adverse effect. A true consultation could bring into a good conclusion. Whether single drug needed or multi drug rasayana
If there are complaints kindly consult and do the same.
For daily wellness at present i could say chyavanaprasa. But the dosage can be given only after consultation
Medicines are boon as far as it is being prescribed.
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Yes, women can also take ashwagandha
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but ashwagandha is ushna virya(garam taasir) so in case you feel any discomfort on having it... consult a vaidya
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Dr. Rajeev Kumar Verma
Ayurveda
11 yrs exp
Bangalore
Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine
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Dr. Gunjan Saini
Sexologist
14 yrs exp
Haridwar
Take proper knowledge about this first Chat online with me
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Dr. Krishnapriya K R
Ayurveda
6 yrs exp
Bangalore
Aswagandha is fine to take as it is having some hot potency better to take after proper consultation,sharing your health history
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.