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Ashwagandha
Hi Doctors, is it safe to use Ashwagandha from Himalaya brand? One tablet after breakfast and one tablet after dinner? I dont have any health issues nor im on any medication.
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No need to use any medicine without any issues. You may concentrate in your diet and exercise.
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Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine
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If you do not have any kind of problem then drink this daily:- beetroot + orange juice. Instead of taking medicine.
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If u dont have any issue,  then dont use anything unnecessary..
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for further information consult privately
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Better not to take unnecessary medication
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What's your problem and symptoms
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.