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Ashwagandha consumption
Hi,
I am not under any medication. For stress,
Can I consume fresh ashwangandha root directly from plucked plants?
If so, in what proportion should I take.
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Amount very on d bases of ur weight and requiremnt better to connect with professional
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Avoid self medication.
Consult with any dr for your problem.
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Consult personally for prescription
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If it is fresh take 10 GM root crush it boli it with 1 glass milk 2 glass water reduce to 1 glass and take it
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Take proper knowledge about this first Call us
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.