Are drinking water while sleeping is ok?

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Asked for Female, 26 Years

Are drinking water while sleeping is ok? Yesterday night i drank water and slept immediately. Because mostly told give some gap after water to sleep na, That is why am asking...

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Dr. Paru Sharma

General Physician 30 yrs exp Delhi

Drinking water before bed has a number of benefit s.but drinking close to bed time can interrupt your sleep and negatively impact your health. You must drink enough water in the day time to avoid dehydration and prevent excess water intake at night.

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No it's not a problem

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Dr. Vijayalaxmi Shende Family and Community Medicine Specialist 10 yrs exp Pune · Accepted Answer

Dr. Vijayalaxmi Shende

Family and Community Medicine Specialist 10 yrs exp Pune

Hi Normally not causing any problem

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