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Anxity / phobia
I feel like I can do much great in my life but negative thoughts come against my wheel and I stop! Overthinking and negative thinking bother me and make me feel anxious but it's not that much serious I fight against this all but steel I need some medical advice. I'm a single child I spend most of my time alone in my house and have very little social and friends contact
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It could be the two lack of exposure and introversion, but yeah, it can be cured and you have to take therapy for this. You have to talk to a professional professional about your feelings, deep rooted, feeling so that we can access and try to provide you healthy ways to deal with it, and you’ll be fine, don’t worry, all the Best consult me for same.
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Go for cognitive behavioral therapy it will be helpful. Consult a psychiatrist or clinical psychologist for the same. Good luck
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Hi
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"If you want light to come into your life, you need to stand where it is shining."
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.