Hi there ,
Pls do not take any allopathic medicine for anxiety and mental disorder it can slow down your nervous system as well as your metabolism and your daily Life activities
In the place of medicine you can try pranayam
Yog and if you want to take medicine try
Medha vati 2-2 tab daily morning and bed time after food with luke warm water
Shankhpushpi syrup twice daily
Brahmi vati 1-1 daily
And very important chitrakadi vati 1-1 daily with luke warm water
Next Steps
consult for complete treatment and counseling because medicine cannot treat anxiety but you will
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No , you need to consult the doctor first , counselling is must with medicines !!
In ayurveda we treat patients according to their body constitution! So treatment will be different for every individual...
Next Steps
so patient frst need to confirm his or her symptoms is it really going towards anxiety or it can also b other diagnosis
without dr help it's not possible to diagnose the issue
Do not take any medication without a proper guidance. Need to find the root cause of anxiety and treat accordingly. It can be vitamin deficiency, digestive issues, hormonal imbalance, sleep disturbance etc..
Never take anxiety medicine ..it will make your life more tough..role out cause n I am sure u are having some specific vitamin deficiency and may be there is some nerve dysfunction and autoimmune diseases..if there digestion issues, constipation, lack of appetite, loss of smell, loss of memory, loss of interest, lack of libido, dry hair , hair fall, mouth ulcer..if some of these symptoms associated den the cause of anxiety may be due to autoimmune diseases , where there is inflammation in gut resulting stomach can’t supply proper nutrition to your brain and bcz of these anxiety occur due to more stress hormone and lacking of good hormone..so nerve nourishing is very important for proper realise of good hormone to stay stable n calm
For prescription and all lifestyle management
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I hear your concern ð. Itâs good youâre thinking about Ayurvedic medicines for anxiety, but I need to be clear:
â ï¸ **You should not start Ayurvedic (or any) medicines for anxiety on your own without a vaidya/doctorâs consultation.**
Hereâs why:
* Anxiety can have **different root causes** in Ayurveda (Vata imbalance, Pitta aggravation, low Ojas, digestion weakness, etc.).
* Medicines like **Brahmi, Ashwagandha, Jatamansi, Shankhpushpi, Sarpagandha** etc. are often used, but the **dose, form (churna, vati, capsule, kwath), and duration** differ for each person.
* Some herbs (like Sarpagandha) can even cause **low blood pressure, excessive drowsiness, or worsen certain conditions** if taken wrongly.
â What you can safely do yourself (without prescription):
* **Home remedies**: Drink warm milk with a pinch of nutmeg at night, or Brahmi tea, or chamomile tea.
* **Lifestyle**: Avoid excessive screen time, do daily morning walk, practice deep breathing (Anulom-Vilom, Bhramari pranayama).
* **Over-the-counter supplements**: Some branded formulations like **Brahmi capsules, Ashwagandha capsules, or Shankhpushpi syrup** are generally safe if taken in **small, label-mentioned doses**. But still, they may not suit everyone.
ð My suggestion: If your anxiety is **persistent, affecting sleep, digestion, or daily work**, please consult Ayurvedic doctor once. we can tailor the medicines for your prakriti and current imbalance.
Would you like me to suggest a **safe general Ayurvedic supplement and its usual mild dose** (one that is considered safe for most healthy adults) so you can start gently until you consult a vaidya?
Advice- self medication is hazardous, always consult ayurvedic doctor before taking ayurvedic medicine.
Consult me personally for details.
1. Usually people think ayurvedic medicines are products
2. People should know that ayurvedic medicines are not products
3. These are medicines as like allopathy
4. Kindly consult before you use any medicine either allopathy or ayurvedic
Thats a big No for that because the medicine depends upon what is causing the anxiety. See medicines are given on basis of what you are taking like your food habits and the environmental factors and the main cause behind the disease. So taking without knowing will not help in resolving else it could worsen it. So you should always consult to doctor before taking the medicine.
No brother, please don’t start anxiety medicines on your own 🙏. In Ayurveda the dose and medicine depend on your body type, digestion, sleep, and other health factors. Wrong use can even increase anxiety. Better to take a quick consultation (even online) with an Ayurvedic doctor so treatment is safe and really effective for you.
🙂👍
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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