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Anxiety , sleeping problems
Anxiety, sleeping disorders, mood swings, depressed feeling, very bad thoughts , don't want to do anything... don't liking anything
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U need a detailed interview ...psychiatric intervention needed. These may be symptoms of depression for which proper councelling and medicines needed.
Any stressors u r suffering??
Plus u need relaxation techniques, meditation, yoga, exercise, hobbies etc.
sleep hygiene techniques for proper sleep
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Seems depressive disorder and it needs urgent medical attention .
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consult a psychiatrist or reach me here direclty via practo
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.