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Anxiety problem
Hello I have social anxiety problem but symptoms of social anxiety not hurt me daily and from last two weeks I don't feel any symptoms and I have light stress and nervousness,so tell me what to do to solve the problem of social anxiety
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Firstly the symptoms need further thorough examination. Depending upon the evaluation, these can be managed with meds as well as therapy.
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Do CBT
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.