M 10yr married woman. My married life is scary.i sperated 2022.now. during last 2yr, i see any wedding ceremony in my surroundings i feel anxiety. Last yr i admitted in hospital due to panick attack. Several times whole day,i feel choked in my throat.not able work properly. Not eating properly. Not sleeping properly. I hv 9yr old son. For that reason i can't committed suicide. If i hv no child definitely i committed suicide many yrs ago. Every day my life is getting worse.for my health condition. M nt able to do my son's education school activities properly. M very sensitive and emotional person. Every day m crying.i knw i hamper my child life. I want to giv him a good life.plz hlp me
Answers (6)
Get your queries answered instantly with Care AI
FREE
I’m truly sorry you’re feeling this way. It sounds like you’re carrying deep emotional pain, exhaustion, and overwhelming anxiety from your past and present struggles. You’ve been through a lot, and it’s understandable that it’s affecting your mental and physical health. But the fact that you still want to give your son a good life shows that there is still strength in you—even if it doesn’t feel that way right now.
Right now, your nervous system is in survival mode, which is why you’re experiencing panic attacks, choking sensations, lack of sleep, and constant crying. Your mind is replaying painful memories, making it hard to function. But please know—this pain is not permanent. Therapy, emotional support, and small healing steps can help you regain stability and find meaning again. You don’t have to go through this alone. You deserve support, not just for your son, but for yourself too.
Let’s take this one step at a time. If you want to take online therapy sessions, connect with me on nine two six six seven two six zero six five. I can help you work through these challenges with therapy and coping strategies. There is a way forward, and you are not alone in this.
Hello ma'am
You require consultation about your health and also about your married life
Both are correlated and with improvement in one, another will improve with it and you will have a better future ahead for yourself, your son and also your family
Next Steps
kindly consult online for further management and treatment
Kindly consult a psychiatrist and take treatment for your emotional dysregulation and mood swings. Medications would do wonders to your mood and anxiety symptoms. Good luck
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement