Anxiety and panicking. After breakfast!

Hi Simply put you’re describing—constant worry about health, chest pain that doctors say isn’t heart-related, mood swings, poor appetite, and sleeplessnessfits strongly with anxiety disorder. The fact that ECGs and 2D echo are normal and both cardiologist and psychiatrist confirmed anxiety shows that your body is healthy, but your mind is stuck in a fear loop that keeps triggering physical symptoms. The medicines your psychiatrist prescribed (Etizolam for calming, Pexep for long-term anxiety relief, Inderal for physical symptoms like palpitations) are commonly used to stabilize you. But alongside medicine, therapy is very important—so you learn how to break the cycle of “symptom → fear → more symptoms.” CBT techniques like relaxation training, thought challenging, and exposure to health fears can help you get back control. Take therapy. You can connect with me on nine two six six seven two six zero six five.