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Anxiety,panic disorder,phobia
I am suffering from anxiety related to academics.when our anatomy sir ask some questions I felt severe panic symptoms at that time.when any viva physiology or anatomy viva exam comes I felt extreme anxiety related to my academic performance..I am taking desvenlafaxine 25 mg tablets at night and etizolam(0.25)+propanolol(10)mg at 7 am..but these anxiety does goes from my brain.doctor please suggest me what can I do for it??
Answers (3)
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Dear Sir
I can imagine you must be quite distressed.
The treatment of anxiety consists of a combination of medication and psychological therapy as well as relaxation techniques. Please see a psychiatrist for optimization of your medicines and for therapy. Certain lifestyle techniques can be helpful to you like regular exercise, yoga, meditation as well as breathing exercises.
Hope this helps
Thanks
Re
Dr Ankita Mishra
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Ms. Juhi Parashar
Psychologist
11 yrs exp
Gurgaon
Take therapy along with medicine
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "the Cloud Door" for mental health issues
All the best
Seek help for early recovery
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.