Does a person suffering from anxiety have to take medicines for the rest of his life? Because i heard it if i take medicines then i should take it for whole life. Please suggest me how to rid anxiety...?
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That's not true! Where have you heard that from?
According to standard guidelines you can do tapering down after 9 months and if you take other measures you can also do it earlier.
Just because you have diagnosed with anxiety and are currently on medications does not mean that you’ll be on medications all your life
Treatment could last from few months to a year or two, depending on your triggers, ongoing stressors, severity of your current symptoms, underlying personality traits, support system, lifestyle modification- healthy sleep wake cycle, food habits, exercising, meditation, relaxation and breathing exercises.
Not all will be leading for rest of life. One third will recover with a single course, one third will be needing episodically, that is during certain times of life, one third having chronic anxiety (long term anxiety) because their mind pathways can't produce serotnin/ norepinephrine like neurotransmitters normally. I hope this clarifies.
No. That is not true. The treatment is long but not life long. For any anxiety the minimum period of medication required as per the prevalent guidelines are 6-9 months. And if you practice the therapeutic measures with the medications then that will increase your resilience.
Next Steps
if you want personalised suggestion you can connect with me online or any psychiatrist. I give online therapies.
Health Tips
it will take active effort from your side to deal with your anxiety.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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