Iam suffering from.anxiety , Recently iam tested
ECG ,Echo and TMT.
ECG Normal.
Echo Normal.
TMT Negative.
Heart rate is High due to nervous and anxious.
But I cannot control my anxiety pls suggest .
Regards.
Answers (7)
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You’ll need to visit a psychiatrist for a more detailed evaluation to understand your illness and accordingly you’ll be started on meds / therapy
Meanwhile you can start relaxation exercises- pranayams/ breathing exercises, meditation, 4-7-8 breathing techniques
Anxiety when significant can cause distress and is easy to manage with medications and few relaxation techniques.
You can reach out to me on this practo platform for further management with medications
Regards
Dr. Ramya
Lifecare clinics
Hi there,
A detailed medical and psychiatric history is also recommended for every patient.In addition, a detailed mental status examination is also recommended for every patient to make a diagnosis and the management of the case accordingly.
Next Steps
Was there any stressful event before the onset of the symptoms?
How long the symptoms have been present?
Are you suffering from any medical illnesses like HT , Diabetes or Thyroid disorders?
How is your sleep pattern?
What are the relieving factors?
Any negative thoughts entering in your mind?
Health Tips
Please consult a mental health professional to rule out Anxiety disorders or the related psychiatric disorders.
Be positive in your thoughts.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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