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Anxiety and stress
My palpitations become so high when I feel stressed and when I sleep that time also I can feel the palpitations. Chest is also paining. I did ECG , echo , TSH everything is normal...
Please help me with this anxiety
Answers (6)
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I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.
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Hi
Heart-related anxiety, or cardiac anxiety, happens when you become overly worried about your heart health. You might feel your heart racing, skipping beats, or notice chest discomfort and immediately think something’s wrong—even if there’s no medical issue. These sensations can be scary, but they’re often just your body reacting to stress or anxiety.
When you’re anxious, your body activates its “fight or flight” response, which can cause physical symptoms like a fast heartbeat, tightness in the chest, or even dizziness. It’s your mind playing tricks on you, making you think it’s something serious.
The good news is that this kind of anxiety can be managed. Therapy helps you understand these feelings, challenge those scary thoughts, and learn techniques like deep breathing or mindfulness to calm your body and mind. Over time, you can stop worrying so much about every little sensation and feel more in control. You’re not alone in this, and there’s help available!
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You can consult me for therapy and counseling online
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Hi. As you told that you have palpitations that leads to bother you, may be due to anxiety disorder.
You need to find out stressor if any, remove them and needed minimal antianxiety medicines. May be need counselling.
Next Steps
Take few medicines and get rid from palpitation.
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All the best.
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Dr. Bhavya S. Bhalodia
Psychiatrist
3 yrs exp
Rajkot
It’s classical symptom of anxiety attack.
Do not worry, just consult your psychiatrist.
It is very well manageable with meds.
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It’s classical symptom of anxiety attack.
Do not worry, just consult your psychiatrist.
It is very well manageable with meds.
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Dr. Akkireddy Nandini
Psychiatrist
5 yrs exp
Baharampur
Palpitation is one of the symptom for many diseases , so better get it evaluated with more history and consultation and take appropriate medication.
Next Steps
online consultation
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Dr. Shailaja Bandla
Addiction Psychiatrist
19 yrs exp
Vijayawada
Hi.. anxiety can cause symptoms like palpitations, sweating, etc. Anxiety can be treated with medicines and relaxation techniques.
Next Steps
consult online for further evaluation and management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.