Download FREE Practo app
Get ₹200 HealthCash
Anxiety...
Hello doctors,
I need some help here.
I feel I have had anxiety all my life, but now it has gotten worse. I am always stressed and distracted. I am always procrastinating and then worrying about it. I am just always scared but don’t really know about what.
I have tried medicines which were prescribed by doctors. They are Fluvoxin, Arpizol, and Lonazep, but they didn’t really help.
Could you please suggest some medication which will really calm me down? I am anxious all the time. I just need to feel calm.
Answers (11)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
try counselling sessions and yoga every day.
savasana, anuloma-viloma pranayam and positive auto suggestions at night before sleeping.
these would really help a lot .
you can contact me if you need more info
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+173
i understood your problem please Revisit Your Psychiatrist: Since the prescribed medications (Fluvoxin, Arpizol, and Lonazep) didnât help, discuss your symptoms and response with your psychiatrist. Medications for anxiety often require adjustment in dosage or a switch to a different type of medication. Finding the right treatment can take time.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hey there! Please consult a psychiatrist for medications. You can try cranio-sacral therapy for relaxation. You can also do meditation and yoga.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello you search PEMF therapy center in your area or send me the location I will help u finding location
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Hi.
You have to consult the psychiatrist .
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
post your query in psychologist/psyciatrist section.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi please consult with a psychiatrist.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Steephan John (PT)
Physiotherapist
7 yrs exp
Bangalore
try ashtanga yoga
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Neetu Rathi (PT)
Physiotherapist
17 yrs exp
Gurgaon
Greetings from Ris of Pain Physiotherapy
Consult the osteopath for all such problems. We can help u to solve ur problem with the help of osteopathy. Consult online for more detail
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Pallavi Mishra (PT)
Physiotherapist
4 yrs exp
New Delhi
Hi dear, hope you're well. It seems you need to get consulted by a psychologist but being a physio i would recommend you to practice breathing exercises as you're young try not to rely on these medications if you condition can be controlled by simple lifestyle changes and working out is important as stress is an energy if you don't release stress from your body by working out it will get stored in your body and keep making you anxious all the time. Rest kindly share your query with a psychologist.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Shefali Gandotra (PT)
Physiotherapist
20 yrs exp
Jammu
Hi u need to consult a psychiatrist.
Next Steps
Try to relax yourself with deep breathing exercises
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.