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Anxiety disorder
Recently I travelled to us, have some anxiety disorder, feeling that more increased due to lonely Ness and new surroundings, taking fludac 10mg tablet. Still not able to recover.. not getting sleep. Plz plz help...
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Dr. Aditya Gupta
Addiction Psychiatrist
11 yrs exp
Roorkee
Hello
Follow the steps of sleep hygiene eg sleeping and waking up at regular time, avoiding caffeinated drinks at least 8 hrs before sleep, avoid using tv mobile laptop etc half an hour before sleep. Practice breath relaxation excercises daily for at least half an hour in the morning.
Besides dose of fludac is not sufficient for a response.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.