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Anxiety depression negativity
Suffering from anxiety depression and negativity. Get angry on small issues. Become hyper from anyone frequently
Answers (2)
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Hi
Since how long have you been suffering this
Is there any stress causing this? Personal or professional reasons..
In other cases, an anger problem may be caused by early trauma or events in a person's life that have shaped their personality. In some cases, hormonal changes can also cause anger, as can certain mental disorders.
If you find yourself getting disproportionately angry, upset, or defensive at small things, here's how to stop.
Know the Difference Between Reacting and Overreacting.
Identify Your Triggers.
Breathe Before You Do Anything.
Listen to Your Personal Control Tower.
Gain Perspective on the Past and the Future
Next Steps
Take professional help. Consult with me or any psychologist for therapy and counseling online or in person
All the best
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Dr. Akhil Dhanda
Psychiatrist
14 yrs exp
Ghaziabad
This could be anything from anxiety to depression to psychosis the information provided by you is too little to reach a conclusion so please see a psychiatrist and get yourself diagnosed and treated correctly
Next Steps
Fix an appointment with psychiatrist
Health Tips
Do not self medicate
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.