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Anxiety Attacks
I've been feeling sad every single day, especially before I go to sleep and right after I woke up. I always feel like I've been running out of air to breathe and I frequently have anxiety attacks. What is happening to me?
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You seem to be suffering from depressive as well as anxiety symptoms. However more clarity is needed regarding your problem like how long is it there, did it start after any significant life event etc. I would be more than happy to help you come out of it. Some counselling and if needed medical help might be useful for you.
Next Steps
You would benefit from a psychiatric consultation. You can directly consult with me through Practo. Online chat consultation is also available.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.