I recently started getting anxiety attacks and all the possible anxiety symptoms. I have so much stress, my exams and recently in January I lost my mother too. So, I am overthinking alot but now I stopped. The only problem is my anxiety now. I feel so uncomfortable. I can’t sleep at night. 1 or 2 hours in a day maximum. When I take a nap or sleep I have strange vibrations inside my body. And when I wake up my heart is beating so fast. I Have severe
vitamin D deficiency and hb of 10. Please help!