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Anxiety Attacks
I cannot control myself. I am getting anxiety attacks often. I overthink situations and suddenly start to cry. Then suddenly I get angry and avoid everyone. I laugh a lot and then start crying the next minute. I am hurting everyone because of this behaviour. I don't know what to do. I constantly think about dying.
Answers (1)
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Hello Friend, Good that you are seeking a help here. Holding so many emotional disturbance within you is not adviced. It will create a lot of negativity in you. In such suitations it's better to take a professional help. Consult a psychiatrist to figure out the reason for your anxiety and find a suitable solution.
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Consult a psychiatrist directly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.