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Anxiety and sleep problem
I have mild anxiety and unable to fall asleep i take rivotril 0.25mg but it doesnt provide quality sleep i always wake up with dreams everyday. Plz suggest a sleep pill my age 27 female unmarried
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Hello, Better to focus on sleep hygiene practices rather than depending on sleeping pills. Sleeping medications have short term effect only.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.