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Anxiety and self harm
I am facing this problem of anxiety which is leading to self harm. This problem is continuously increasing
Answers (3)
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Hi
Please seek professional help at the earliest.
See a psychiatrist for a detailed evaluation and to further understand what is happening. Treatment depends iv the outcome of assessment.
Please seek support from your friends and family.tell them how you are feeling.and do not hesitate to consult with a professional immediately.
Thanks
Regards
Dr Ankita Mishra
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Ms. Juhi Parashar
Psychologist
11 yrs exp
Gurgaon
Hi
What's causing you anxiety? Any stress?
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
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Hi
Thanks for seeking help here.
Anxiety disorder can be well managed with medication and Cognitive behaviour therapy. Relaxation techniques are important for this disorder.
I suggest you pls come for consultation ....for detail management plans.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.