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Anxiety and gastric
I am 29 year old overweight suffering with anxiety recently I am having nerve pains on my left hand wrist and left feet.I am on medication for anxiety now sometimes I have left side chest pain.is that because of anxiety or gastric.i am a housewife with two kids.just house works are my activity.i do meditate sometime thats all.do I need to take any particular food or any changes in my lifestyle
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Mam if u r not yet treated for anxiety, pls approach any Psychiatrist for evaluation and treatment.. They will be able to help u sort out ur issues...
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Try Deep breathing exercises, meditation and yoga.. Also go for brisk walks in tender sunlight..
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Dr. Sagar Verma
Psychiatrist
10 yrs exp
Delhi
Please consult a psychiatrist for anxiety treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.