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Anxiety and depression
I overthink a lot due to which i get depressed and also i get anxious whenever i meet new people...and then my headache begins....I've also suffered from the same previously
what should i do to overcome it...
Answers (3)
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Hello, you can book a session with a psychologist to talk about your concern in detail and understand the reasons for it. Therapy can also help you with learning anxiety management skills to live a more functional life.
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Dear mam, looks like u r suffering from social anxiety disorder.
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Pls read about that disorder in the above link. Consult a psychiatrist on practo.
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Dr. Sagar Verma
Psychiatrist
10 yrs exp
Delhi
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.