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Anxiety and Depression
I am undergoing severe anxiety and it is related to overthinking and I can't calm myself down, it has taken a toll on my work, studies and personal life , I am confused who will be better to consult a psychiatrist or a psychologist .Kindly help
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Consult a psychiatrist as soon as possible for detailed evaluation and proper guidance. Above symptoms need to be discussed in detail.
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medication and counselling will help.
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I can understand how it feels to be in your state. But one good thing is it can be treated psychologically and pharmacologically. Consult psychiatrist first, get a diagnosis let the expert understand the severity, is it stress related or biological, than he will discuss about only therapy or medicine's or both.
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till you take a decision try to do some relaxation exercises, meditation.
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You seem to be very distressed. Consult a psychiatrist as you will need medication initially to treat your anxiety and then it can be combined with psychological input/ psychotherapy.
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Consult a psychiatrist book a consultation through Practo to consult with me
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.