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Anxiety & concentration

How should I control my anxiety? I smoke! During intimacy I cannot control my anxiety and I end up in fast climax. I can't even concentrate on my life and studies nowadays
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Dr. Swathi S Aithal
General Physician 2 yrs exp Bangalore

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Hello... Smoking is a risk factor for that...try to cut down on smoking... You need to indulge in habits like morning jog,yoga,meditation. Or any fitness form so that you get fresh...slowly concentration will build up...you can as well consult a psychiatrist
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