I twisted my ankle 12 days back, it was swollen, the x-ray proved no fracture and with RICE therapy swelling reduced in the first week then it is still in reduced pain. can i stand and take lectures? will it be harmful or should i take more bed rest?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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