I am 25 yrs old boy. Had an ankle twist on my left leg. My complete body weight got into my left leg. I didn't show to any doctor I just had a crepe bandage and the pain got vanished in a week. And now when I try to do yoga when I sit in Vajrasanna position I feel some difficulties on my left ankle and also when I rotate my ankle. My right ankle can be rotated freely but not the left one. Now I am scared that will this be a major problem in future will this affect my walking style? Please help.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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