My ankle got twisted and there is pain from 45 days. Took physiotherapy for ten day and wearing ankle binder but still dont see improvement when walking without binder
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Hello first xray has to be done then if any fracture should be ruled out then If needed a splint or slab has to be applied...ligement tear...trauma..soft tissue injury should be ruled out you can try hot compression on the injured part consult orthopedician for further evaluation and treatment I hope this helps.
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