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Ankle pain
I had injured my ankle during parajump, it got twisted and I got x ray done, there was no bone injury, however doc told that soft tissue got ruptured and it l get ok after taking rest, I had undergone physiotherapy sessions etc the pain reduced but still persists, itz been almost 3 and a half months
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Mostly during hops,ankle may get twisted which affects lateral ligament sprain.It's soft tissue injury so basically undergone physiotherapy, they completed nly healing part when comes to advanced stage u should start neuromuscular training for ur ankle ...otherwise it may leads to arch deviation affecting ur hip also in future.....consult any near by sportsphysiotherapist
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Do slightly strength exercise of ankle and avoid long standing and also tk only ultrasonic therapy for few days ya laser therapy for better healing
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.