I had injured my ankle during parajump, it got twisted and I got x ray done, there was no bone injury, however doc told that soft tissue got ruptured and it l get ok after taking rest, I had undergone physiotherapy sessions etc the pain reduced but still persists, itz been almost 3 and a half months
Doctor Answers (2) on Ankle pain
Mostly during hops,ankle may get twisted which affects lateral ligament sprain.It's soft tissue injury so basically undergone physiotherapy, they completed nly healing part when comes to advanced stage u should start neuromuscular training for ur ankle ...otherwise it may leads to arch deviation affecting ur hip also in future.....consult any near by sportsphysiotherapist
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