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Ankle pain
I got hit with a baseball in the medial malleolus in my ankle about a week ago. It started swelling but then went down. There is no bruise and I can walk just fine, but it started hurting and I don't know if it could be fractured ot not.
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X-ray must for confirm but according you no fracture. Apply ice pack and bandage. Meet physiotherapist
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GET X-RAYS DONE TO RULE OUT FRACTURE.
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Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.