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Anger management
I have trouble expressing my anger. I bang the walls and almost hit my girlfriend a couple of times. Should I go to a psychiatrist or a psychologist
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To a Psychologist.
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Its good that you have accepted about anger issue. But your problem needs to be evaluated in details to reach any conclusions. How it begins, what are the precipitating factors or trigger before anger outburst? What are the consequences of your behavior? Any mood changes or any other changes in behavior?
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You need to consult psychiatrist online or offline to evaluate problem.
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You will be fine, stay positive.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.