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Anger and anxiety management
I am unable to control my anger let go hatred.
Unable to concentrate on work.
Have head ache continuously.
Can you help me
Answers (3)
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Root of anger is always fear insecurity etc
Anger is just a mask
Need to understand what your thoughts are and you can definitely be helped
Consult with me or any psychologist for therapy and counseling online
All the best
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You may be suffering from stress or mood disorders like anxiety/ depression
You will need to have a full assessment by a professional to guide further steps.
Next Steps
Please see a psychiatrist or psychologist
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Some of these symptoms are suggesting Depression kindly consult with a psychiatrist and get yourself evaluated, don’t worry it can be treated
Next Steps
Consult with psychiatrist immediately
Health Tips
Follow exercises daily
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.