Anger management. Level us very high!

Good day My Friend,  I can understand your concern. Anger,  frustration,  short temper, hurtful behavior,  raising voice etc are symptoms or outburst or expression of deep  stress in your mind and life. These stress could be caused by your personal,  relationship,  professional or financial matters. So it's important to address the root cause than just treating symptoms. Be positive.  It's an addressable issue if you are willing to make few changes in your  mindset,  lifestyle and follow few recommendations.  Are you? If so, feel free to reach me online for further assessment of your physical and mental symptoms to recommend suitable and practical solution Be positive.  You will be alright soon.