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Anger & concentration
I can't control my anger.whenever things are going against me i just can't control myself.i don't think twice what i'm doing is right or wrong & later i realize how wrong i was.what should i do?
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You are sensitive to rejection and you are having impulse control problems. Meditation, breathing exercise s and counseling by psychologists may help you. If that doesn't help you may have consult a psychiatrist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.